2007-04-08 12:28:44 · 27 answers · asked by Im no stranger 2 in Health ➔ Diet & Fitness
go here to see some diet supplements that actually work:
http://www.nowloss.com/best-weight-loss-diet-supplements.htm
2007-04-08 12:31:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com
2007-04-08 14:45:59 · answer #2 · answered by carla 2 · 0⤊ 1⤋
No, diet supplements are only "mind medicine." The key to losing weight is determination and motivation. You need to learn to adapt to a new lifestyle of a diet full of low fat foods and lots of exercise.
2007-04-08 12:37:45 · answer #3 · answered by Blue Eyes 3 · 0⤊ 0⤋
yea the products with hoodia in them work REALLY well. My mom takes them and now she is like sooo f***ing skinny! She lost like 15-20lbs. from tht and also lots of deiting and exercise. Her diet is eat only one meal a day (dinner) and sometimes a fruit for lunch. Also she walks like every where. If u try this i garuntee u will lose 15-20lbs. in like months or more depending on ur height and weight.
2007-04-08 13:09:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
most diet supplements do work, however they aren't utilized correctly. you have to initiate fat loss through changes in the diet and level of activity first. "then" when you have achieved steady fat loss you add in the fat burner, etc. to speed up the process.
2007-04-08 12:43:10 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
Chew gum while cooking to stop snacking
2017-04-01 15:26:28 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Use a bathroom on a different floor and use the stairs
2016-07-05 05:56:17 · answer #7 · answered by Clint 5 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2016-03-14 00:05:39 · answer #8 · answered by ? 3 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2015-12-22 13:10:08 · answer #9 · answered by Cody 3 · 0⤊ 0⤋
Ionix Supreme is a liquid vitamin that works great. You can order it from http://www.physique.isagenix.com.
It's part of the Isagenix system.
2007-04-08 13:02:02 · answer #10 · answered by Mimi 1 · 0⤊ 0⤋