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what is the name of the weight training where you hold out the weights for as long as you can?

this is at the end of the punisher

2007-04-08 10:42:33 · 1 answers · asked by Mr. BeNzIn 1 in Health ➔ Diet & Fitness

1 answers

isometrics

2007-04-08 10:45:55 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

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