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is it for bending down??

2007-04-08 10:31:59 · 2 answers · asked by Anonymous in Health General Health Care Pain & Pain Management

2 answers

the spinal column is divided into sections. towards the very bottom is were the vertebra of the Lumbar are located. this is basically the low back area, where many people suffer injury

2007-04-08 10:43:27 · answer #1 · answered by lv_consultant 7 · 0 0

Your spine is like a suspension bridge. If one side is bearing more weight than the other it will cause you more pain. To prevent lower lumbar pain counter it by strengthening your abdominal muscles.

2007-04-08 11:06:31 · answer #2 · answered by Chriscrossed 2 · 1 0

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