has anyone ever tried to gain 10 or more pounds in 50 days,if so how please help me out.?

Question

i'm going to a sweet 15 at the end of the month and i'm 110pounds but i want to be 120(for now).

Answer 1

You can do it, but most of the weight will be fat.
Exercising and taking vitamins makes me eat more than normal.

Answer 2

Contrary to what most people say, sitting around doing nothing and eating is not as effective as other ways. The best idea is to put on muscle bulk. Go to a nearby GNC and buy a tub of whey protein, then every time before and after you work out, mix it in with a glass of milk or water. As long as you exercise regularly, you should easily gain the 10 pounds and be in shape doing it too.

Answer 3

You should eat everything you usually do, but add a couple of high calorie protein shakes per day, the kind of protein shake bodybuilders use, not a weight loss shake. You could add calories with carbs only, but then you take the chance of gaining fat where you don't want it. Don't be afraid to exercise even add exercise of the non aerobic type (such as weight liftind) to build muscle and not fat. One pound equals 3500 calories, so to gain 10 pounds you need to add 35000 calories over the 50 day period. That means add 700 calories per day over what you normally eat. If you add exercise you'd needed to add about 1000 calories per day. Check out the protein shakes sold in the health food section of your grocery store. Find one you like and drink 2 or 3 per day in addition to your meals. Some body building products contain substances similar to steroids that promote fast muscle growth. At age 15, you'd be better off not using these types. Just stick to products that contain egg or whey protein and use whole milk or ice cream to make the calorie content up to about 350 calories per shake. Don't be dissappointed if you haven't reached you exact goal in 50 days. It would be easy to gain 10 pounds in 50 days by adding sugary fatty foods, but, that would be 10 pounds of fat and in the future, you'd be unhappy with your body shape. Stick with the protein supplements and exercise and let your growing body build healthy tissue. You'll be glad you did when you are 30!

Answer 4

Ok, you just need to eat everything there is in the cupboard. Not stuff like veg, fruit, rice cakes. Eat potatoes, Bread, Pizza,Chips, meat like pork, beef, treat yourself to loads of chocolate if ya want. Increase you portion size force you self to eat a little more than you normally do.

Answer 5

stick with a balance diet, just add a protein shake to your diet and also whole foods, whole milk and such. you have almost two months. start lifting weights, remember, muscle weighs more then fat. don't do the fast food/junk food route. that'll just leave you feeling sluggish.

Answer 6

eat lots of high calorie food & dont exercise. and when you eat, like dinner or lunch make sure to eat fast that way you can eat more.