I do a cardio workout about 4 days a week. I am about 50 lbs over weight too. I work on a concrete floor( in steel toed shoes not comfortable) and have a fairly physicial job.
2007-04-08 03:07:32 · 10 answers · asked by ladybugjan 3 in Health ➔ Diet & Fitness
I have a new Sealy Bed Pillow matress.
2007-04-08 04:01:58 · update #1
the weight will really hinder your joints and if you have a physical job then this too will hurst the tendons and cause pressure on all your joints. I found with my job and age (42) that I was in agony every day. I was about 35 pounds overweight and my knees, back and even ankles hurt a lot. A friend who had lost quite a bit of weight recommended a good place to me where I got great advice and good products that have helped me. Try www.myhealthabc.net, the guy who is the main nutritonal coach wa really helpful and not only got my joints working properly in quick time but has helped me to lose over 25 pounds in less than four months. The products are easy to use and they follow up every week (at least) to ensure you are ok, track your progress and make any changes if needed. The service is excellent. Getting older doesnt have to hard, just get the help, I did and it works. I hope this helps you, good luck
2007-04-08 09:35:32 · answer #1 · answered by Anonymous · 1⤊ 0⤋
This is not meant to be a criticism...just a fact. If you will take off some weight, the stress on your joints will lessen and so should the stiffness. I know personally that the body is less and less forgiving as time passes!
2007-04-08 10:18:01 · answer #2 · answered by clarity 7 · 0⤊ 0⤋
I got a sealy matress for 250 dollars, it is MARVELOUS. no back pains no stiff body parts, its excellent. My uncle is 50 and hes quite a bit over weight, and he said he has no stiff back or neck, or anything!
2007-04-08 10:18:39 · answer #3 · answered by §†reet R¥dA 6 · 0⤊ 0⤋
I am 50 and am feeling a little stiff
I too work out with yoga/core ball
and I'm not overweight
Its the beginnings of Arthritis
2007-04-08 10:12:43 · answer #4 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
Allergies to dust mites is probably the answer.
You should buy a new pillow every 6 to 8 months.New mattress every 10 to 15 yrs. Your mattress holds approx. 20lbs of mites and dust after 15yrs.
2007-04-08 10:24:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Bad Mattress
2007-04-08 10:11:06 · answer #6 · answered by Raven Ty Marx 3 · 0⤊ 0⤋
I am stiff in the mornings and when it is cold. ans I am only in my 30's
2007-04-08 10:17:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sounds like time has taken it's toll. Personally, I think we should have come with grease zerks at all of our joints.
2007-04-08 10:12:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Your stiff because of all the reason that you have listed above.
2007-04-08 10:13:28 · answer #9 · answered by Jennifer 2 · 0⤊ 0⤋
The answer to your question is within the question.
2007-04-08 10:16:43 · answer #10 · answered by surffsav 5 · 0⤊ 0⤋