Does drinking a bit of cider vingar really speed up your metabolism and help you lose weight??

Question

Lol i don't really need to lose weight but im a bit paranoid. :)

Drinking it everyday .. forgot to add that

Answer 1

I drink Apple Cider Vinegar daily. It helps with many things, and weight loss is one of them, providing you are eating properly. But i do it to help prevent arthritis. To help with weight loss and control then it is recommended to drink 1-2 teaspoons in a glass of water before each meal. I add honey to it to help with the taste. Good Luck!

Answer 2

I have a friend who has drank cider vinegar in water everyday for years. The man has more energy and never seems to gain wait no matter how much he eats. Plus, he is rarely sick. He is a mail carrier and spends alot of time outside so has plenty of opportunities to get sick from weather.

Answer 3

invest in quality pots and pans the heavier they are the more energy it ll take to use them

Answer 4

crank your ipod as you walk at 3 5 mph for 23 minutes

Answer 5

vinegar will decrease the glycemic effect of a high carbohydrate meal essential decreasing the amount of insulin that is secreted in response to feeding

Answer 6

it is apple cider vinegar and yes it does help to lose weight
but you can buy it in capsules at the drugstore

Answer 7

remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks

Answer 8

fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process

Answer 9

Don t take rest more than 30 seconds between exercises

Answer 10

Try yoga to lose weight