I'm 6'2" and weigh 197lbs, I used to weigh 357lbs. I ride the recumbant bike 70minutes with varied levels of resistence every single day and incorporate weightlifting every other day. I fit comfortably into a size 34 pant but, accoring to every weight chart out there I'm at least 10lbs. over weight. Am I overweight? If not, why is there not at least one chart out there that supports this? Anyway, which is it? Am I rotund or am I just fine?
2007-04-07 09:04:04 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Of course not! But, if you want to appease those charts drop the last 10lbs. then eat responsibly and continue with your same workout, you look excellent!!!!!!!
2007-04-09 12:15:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you aren't any more fat, and congrats on dropping weight! i became continually heavier in extreme college yet i lost numerous it when I graduated! once you get into college you've a larger college load then you probably did in extreme college and also you're continually energetic. i'm 25 and 128 lbs and that i'm 5'5 my collar bones have continually been protruding its no longer because you lost too a lot weight. in case you elect me to be effortless i imagine that the conventional weight for 5'6 women human beings is probable interior the only hundred thirty's. that's only my opinion
2016-10-17 23:46:56 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Don't pay attention to those weight charts. They are not alway the most realistic measure of appropriate weight. Your ideal weight is that which you feel best at. Instead of stressing about why you don't yet conform to an idealized, probably outdated chart, You should be celabrating the huge accomplishment you've acheived so far!!! Congratulations to you!
2007-04-07 09:10:16 · answer #3 · answered by Sky 4 · 1⤊ 0⤋
First of all, congratulations! You have done a terrific job of losing weight. I looked at a few charts and you are pretty close to an ideal weight.
Savor your victory don't worry about a couple of pounds
2007-04-07 09:11:21 · answer #4 · answered by Anonymous · 1⤊ 0⤋
You know your body better than anybody else. If you like the way you look and feel at 197 lbs then that is all that counts. You should have more confidence in your own judgment.
2007-04-07 09:13:13 · answer #5 · answered by Denise T 5 · 0⤊ 0⤋
WHAT AN ACCOMPLISHMENT!!!YOU GO.YA KNOW SO YOU ARE TEN POUNDS OVERWIEGHT.YOU ARE FOCUSING ON THE TEN POUNDS WHEN YOU SHOULD BE CELEBRATING THE LOSS OF 160. KEEP FOCUSED AND KEEP GOING . YOUR BODY MAY BE SAYING "ENOUGH FOR NOW" .FOR NOW TRY TO MAINTAIN AND I BET THE TEN WILL COME OFF SOON.RELAX. I AM PROUD OF YOU
2007-04-07 09:14:31 · answer #6 · answered by lady d 4 · 0⤊ 0⤋
those charts are made by their delights. not by peoples conditions or body shapes.
2007-04-07 09:12:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
total bodyweight is irrelevant the body fat percentage is all that matters
2007-04-07 09:11:21 · answer #8 · answered by lv_consultant 7 · 0⤊ 1⤋
thats definately not overweight.
2007-04-07 09:11:50 · answer #9 · answered by Anonymous · 1⤊ 0⤋