i keep clicking my shoulders and neck how do i stop?

Question

im in this really annoying habit and i don no how 2 stop, plz giv me some tips, (i look really stupid when i do it)

Answer 1

What you are doing in the long run is going to cause some sort of problem for your shoulders and neck. Think about all the medical doctors, chiropractors, and massage therapists you would have to see in the future. A lot of money will be needed and be prepared for a lot of suffering.

if you look at it that way it should give you motivation to stop. If you find you can't stop you should see your medical doctor and get on an anti depressant medication. You could be suffering from a compulsive disorder.