I couldn't attend classes and couldn't focus on my jobs?

Question

I have been one of the top students while I was in High school.I joined university and graduated before 6 years.While I was in University I understand every thing what the professor says,but as soon as I come of of class I forget everything.During the last six years I worked for different companies.I have been in a problem with my bosses because I couldn't conecntrate on my duties.I am currently now in University for a graduate program.While in class and while I read I wander about other things not related to the subject(lose concentration).Can you give me a solution for my losing concentration?

Answer 1

First, visit a psycology clinic and take a test for ADHD to rule that out. A few general tips on improving focus:
-Eat enough (but not too much) food
-Get a good night's sleep
-Clear your mind of worries
-Have the right lighting

Answer 2

you're meant to anticipate that for each hour in a lecture type (it rather is each thing different than P.E or technological know-how labs) which you will spend 2 to 3 hours exterior of type. in case you anticipate to do nicely, you will could budget a minimum of two hours in line with unit. the 1st semester, you will probable take numerous the comparable classes you had in extreme college, till you took the AP try. that's going to all seem fairly common. It gets greater durable and it gets greater durable rapid. it is not uncommon for a historical past or literature type it rather is eighteen weeks long to require you examine 0.5 a dozen books to boot to the text cloth. With math and technological know-how you merely examine the text cloth and artwork the themes, in many cases numerous them. in many cases 15 gadgets is considered complete time and six gadgets is considered section time. undergo in recommendations 15 gadgets is meant to take an entire of 40 5 hours, it rather is greater effective than an entire time activity. Many scholars do no longer study this lots. a lot of them are flunking my type.

Answer 3

Good job on your classes and going back to school. I am currently in school too and it's hard. I used to take a tape recorder to help remember things that were said during class. You may want to talk to a dr and see if you can get some meds. to help you concentrate.

Answer 4

Sounds like you may have adult onset of ADD.It is treatable and you can function normally ,retaining information and being able to focus on what your suppose to be doing.It isn't as taboo as it used to be.My advice is to see your Doctor and explain whats going on.He or she can get you on medication that will greatly improve your ability to function.

Answer 5

I think you are tired because you work and study.
or maybe you lack some vitamins.
for the people above who say that you may have ADD, i dont think so. it depends do you feel your self weird from your childhood? if yes it could be ADD other wise i dont think so.
Try some vitamins if it doesnt work go to psychatric.

Answer 6

Sounds like you developed a case of ADD. I suggest you talk to your doctor.

Answer 7

take benzo it help me for 3 years