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2007-04-06 20:18:01 · 7 answers · asked by E.C 1 in Health Diet & Fitness

7 answers

you don't want to get fatter, no no no. Then you'd be too soft. You wanna build muscle. Starting slim is a clean slate for that. Carbs for energy before you work out and protein to heal the muscles after the workout.

2007-04-06 20:26:37 · answer #1 · answered by Diouji 2 · 0 0

first check up yourself if you have any physical problem or clinical reason to be too thin and slim..if you have then undergo diagnosis and treatment by your doctor...well..if you want to get fatter then
1.eat properly full of carbohydrate,suger,fatty-oily and high- protein diet
2.sleep properly particulerly at noon after a heavy lunch (if you can)
3.practice some physical exercise for body building and muscle growth (it will be better if u admit yourself to a fitness center
4.take some multivitamin+mineral+poly amino acid or protein synthesiser tablets after food and liquids syrup hunger stimulator before major food
hope you will be healthy day by day...

2007-04-07 03:40:09 · answer #2 · answered by Manik 7 · 0 0

Eat a lot of bad stuff.
. Or you
can Waite till the world catches up to you.Then every one will want to be thin like you

It will feel so good.

2007-04-07 03:32:00 · answer #3 · answered by Tom 4 · 0 0

By having at least two meals consisting of balanced diet a day at regular intervals!

2007-04-07 03:21:09 · answer #4 · answered by Sami V 7 · 0 0

eating more vegetable and fruit, drink 8 glass 250ml water every day!
i got the weight control program, and that is working very well. would you like to try that? email me wanwmn2006@yahoo.co.uk

2007-04-07 03:27:06 · answer #5 · answered by Daniel 2 · 0 0

if u want to increase ur protein intake the best is drinking milk with eggs in it

for fats

butter,cheese,pizzas,bananas,potatoes etc

2007-04-07 03:23:26 · answer #6 · answered by amit k 2 · 0 0

eat

2007-04-07 03:22:46 · answer #7 · answered by Anonymous · 0 0

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