the best thing is compression shorts. but you don't need to go out and buy expensive nike or under armor. just go to a wal mart or something like that and pick up some off brand ones. they work just as well and cost much less. hope that helps.
2007-04-08 10:28:11
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answer #1
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answered by soccersobczyk 5
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I would go with either boxer briefs, or just straight breifs and then wear a pair of compression shorts. I even have a pair of sliding shorts from baseball that work really well to prevent the rashes you mentioned.
2007-04-07 10:21:27
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answer #2
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answered by Brandon A 3
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I would say that you should wear absolutely nothing, but try a pair of baggy, big, loose shorts with a belt around it. this would keep you from sweating and get tired and not get rashes. Or you could wear your underwear and rub alcohol. Rub the alcohol 30 minutes before you start to run.
2007-04-07 00:08:42
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answer #3
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answered by The Mermaid 2
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No underwear, if you want wear fairly long shorts and get a thing called Runner's Lube.
2007-04-06 23:37:14
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answer #4
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answered by Nelson_DeVon 7
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Jockstraps
2007-04-08 15:04:03
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answer #5
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answered by Anonymous
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get compression shorts. Nike and under armour makes them. http://www.underarmour.com/ProductDetail.cfm?site_id=1&dept_id=7&coll_id=1107&pf_id=1000026
they just hold everything in place. I cant run with out them anymore. Good luck with your half marathon.
2007-04-06 23:44:34
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answer #6
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answered by sportsmess 3
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the one that will hold your but well, so that it doesnt wobble or irritate you!!! if thats what you like just wear nothing but if your going to wear something go to a underwear sjop and buy something with a lot of support/ strong material
2007-04-07 07:58:46
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answer #7
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answered by noonoo 2
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i know a lot of the guys on my track team wear spandex shorts or they call them sliders, i dont know what the difference is but anyways they wear them under their running shorts
2007-04-07 21:47:17
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answer #8
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answered by kayteede 2
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Spandex shorts are the best for running.
2007-04-07 04:34:53
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answer #9
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answered by Zeppfan35 3
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either dont wear any or wear something like underamor that doesnt constrict movement
2007-04-08 19:54:00
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answer #10
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answered by ricky 2
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