2007-04-06 12:29:54 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cellulite can be described as lymphatic junk that hasn't been taken away through the system. There are several reasons this occurs; genetic, improper diet, stress, too tight outfit, etc.
1) First you should find out why you have cellulite and stop it from there.
2) You need to activate your metabolism by doing proper physical exercise and intake more fluids. Perhaps reasonable walking and/or swimming would do. This should stimulate the elimination of toxins in your body. It is important that you activate your system before you start decomposing the cellulite structure. Otherwise, it may be counter effective.
Drink lots of water and/or diuretic teas. Diuretic teas range from mild diuretics (Rosehip) to teas specially mixed for fighting cellulite which you can buy in the pharmacy.
An example of diuretic food are cucumber and parsley. Eat lots of fiber and combine your food properly and in proper quantities.
3) Anti cellulite gels are good for the superficial decomposition of cellulite. Give it a try.
4) Massage is essential. You do need to have someone massage it away, with special oils and wrapping, etc. This could be combined with specific treatments used in salons, where practically everything is applicable and, unless you are unlucky with the salon choice, under control.
When you start crunching the cellulite, at the beginning it may appear that you have more of it, because the deeper layers would go to the surface. Don't panic. This is temporary. I'm saying this because perhaps you are aware that summer is coming :D
I've done allot of cellulite. You must strive throughout. I only have bad experience with peoples who remember of their body only before summer comes, and those who simply are looking for a one day wonder after years of mistreating their body. Think of it as a long term commitment to fight cellulite and you are on the right path.
2007-04-10 08:13:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2016-12-20 06:43:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-09-06 07:00:41 · answer #3 · answered by Mitchell 3 · 0⤊ 0⤋
Watch Free Cellulite Removal Presentation : http://Cellulite.HealthandLivings.com
2016-02-01 02:04:41 · answer #4 · answered by Ivy 3 · 5⤊ 0⤋
Keep up the exercise particularly weight bearing exercise. Also, lots of the machines they use to remove cellulite are basically just using an action of rubbing and sucking. I'm not saying get the vacuum cleaner out, but massaging areas like your legs is a good way to help keep cellulite away from the skin and also it might help keep away varicose veins as it gets the surface blood moving! Hope this helps.
2007-04-06 12:39:18 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.
However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.
I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!
Cellulite Disappear?
2016-05-14 18:36:30 · answer #6 · answered by Teresa 4 · 0⤊ 0⤋
My thighs and tummy used to have some minor cellulite. I'm not sure how it worked for me but I read this article here;
a) http://cellulites.shaat.info
b) Followed steps,
c) It helped me to get rid of cellulite
2014-06-25 10:16:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
reduce the body fat to below average levels.
I suggest training at a high level of intensity. this has the greatest effect on increasing the resting metabolic rate (RMR).
depending on your current level of fitness I would run sprints 2-3x a week. training at maximum effort increases the VO2Max which helps to increases the RMR and it also increases growth hormone output. growth hormone is the most powerful fat burning substance that the human body creates and it's also the most anti-catabolic substance that the body creates. GH also thickens the skin in adolescents so this can also help to reduce the effects of cellulite
2007-04-06 17:24:40 · answer #8 · answered by lv_consultant 7 · 0⤊ 1⤋
Walk, walk, WALK!! Just about daily at 1st, drink lots of water, cut out most of the carbs, eat a lot of veggies and fruits...
believe u me, yu'll see a huge diff eventually
2007-04-06 12:33:50 · answer #9 · answered by deirdrefaith 4 · 1⤊ 0⤋