2007-04-06 11:30:59 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
just get on a health program that i know which works. you can just email me if you want to know more.
2007-04-06 11:34:56 · answer #1 · answered by Personal Wellness Coach 2 · 0⤊ 0⤋
You need to see your dr to find out what could be causing the problem. Certain hormone imbalances such as with the thyroid can cause people to lose weight very rapidly.
2007-04-06 18:35:58 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋
Eat lots of protein if you want mass. If you want to look less skinny, also eat carbohydrates like bread, pasta, etc...
2007-04-06 18:39:08 · answer #3 · answered by ♥Alexis ♥ 3 · 0⤊ 0⤋
Don't eat junk food, that may make you fat but it will also make you unhealthy. Eat healthy, 3 meals a day, and maybe a snack in between.
2007-04-06 18:36:19 · answer #4 · answered by lil_miss29708 2 · 0⤊ 0⤋
You have to take in more calories than you're burning. Try foods with lots of protien.
2007-04-06 18:34:08 · answer #5 · answered by insideout72 3 · 0⤊ 0⤋
eat as many portions until your stomach can hold, and mellow down on the exercise for a while.
2007-04-06 18:35:18 · answer #6 · answered by shai brian 2 · 0⤊ 0⤋
trust me...eat tons of carbs
bread, potato, chick peas, pasta,
you'll be noticing some weight in no time
2007-04-06 18:35:47 · answer #7 · answered by midnight suga 1 · 0⤊ 0⤋
eat a lot of pastas and bread
2007-04-06 18:38:57 · answer #8 · answered by Jessie K 1 · 0⤊ 0⤋
start eating more of the foods you like
2007-04-06 18:34:46 · answer #9 · answered by caveman 2 · 0⤊ 0⤋
Mcdonalds..and um..yeah.
2007-04-06 18:34:52 · answer #10 · answered by whatiscorrect? 1 · 0⤊ 0⤋