I want to flush out toxins immediately from my body.Is there any way for this?thanks
2007-04-06 02:25:24 · 6 answers · asked by hurting 1 in Health ➔ Diet & Fitness
You can spend $100's of dollars on medication, but i recommend Green Tea. I drink one every night before bed. In the morning, watch out. lol
2007-04-06 02:29:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The fastest treatment I know is to take 1c. of flak seeds and soak them in water overnight. The next morning put them And the water in a blender with a banana and blend. Eat only this for breakfast. You can do this every day for a week. You will be rid of the constipation most likely within a day.
On a regular basis use powdered (not tablets) fiber supplement in a large glass of water three times daily one hour before meals. Continue to eat fresh fruit and dried prunes on a daily basis. It's also helpful to eat oatmeal and brown rice.
If you have any further questions please let me know,
Billie77
2007-04-06 09:32:46 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
I have problems sometimes too. You dont want to take too many laxatives, herbal or otherwise, but, maybe try a Metamucil or Isogel type thing, which I used to just sprinkle over my cereal in the morning. This isn't a laxative, just makes your stools 'smoother' and makes it a bit easier. Spinach is a good one to make you go too. Too much chocolate in your diet can make you constipated. I find drinking at least 1 litre of water each day keeps me in pretty good nick.
2007-04-06 09:32:12 · answer #3 · answered by Delirious 1 · 1⤊ 0⤋
A couple of things might help: eliminate dairy, wheat. Not easy but sometimes very effective. There are a couple of good cleanses available in health food stores (canada). I avoid anything with senna because of headaches but one that has an "oil" component might help. Keeps innards lubricated rather than dehydrated. Drink lots of water, walk, eliminate coffee, tea..both dehydrating. If you're doing a cleanse be prepared to feel rather rotten for a couple of days.
2007-04-06 09:31:54 · answer #4 · answered by graciemae 1 · 0⤊ 1⤋
Have you tried a coffee enema? The information I was given when I experienced the problem is your system sees the coffee as a toxin and works to rid your body of it, thus assist with the constipation.
2007-04-06 09:35:31 · answer #5 · answered by Lilvixn 1 · 0⤊ 1⤋
My doctor said dont use a clense. She said Metamusil daily and eat more fibre , It works...
2007-04-06 09:38:07 · answer #6 · answered by Grand pa 7 · 0⤊ 0⤋