Well, I've lost over 60pounds, and I've just started to become 202lbs. Something is weird though, because my weight varies from morning to night, sometimes by more then 5-8pounds.
I usually scale my self in the morning after I do all the bussiness in the bathroom. At night, after dinner, I would weight my self for the heck of it. By then, I would see a 5-8pounds increase. I understand it is the food I consumed and the good amount of water that I drank, but can all the food + water equal 8pounds in weight? I mean 8 pounds seems alot for food and water...
is this normal?
2007-04-05 22:44:28 · 3 answers · asked by STEVEN 1 in Health ➔ Diet & Fitness
Remember a gallon of water weights in at 10 lbs.
2007-04-05 22:58:03 · answer #1 · answered by Henry B 5 · 0⤊ 0⤋
The weight will be the food and water you have taken. The food include those in your stomach and the converted **** in your intestine.
In the morning you release some weight by doing your business and urinating. You may sweat at night which help to loose some water through the 8-hour sleep.
2007-04-06 07:20:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
everybody's weight fluctuates from morning to night. food, hydration, etc. all effect the total bodyweight, it's perfectly normal
2007-04-06 05:53:05 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋