English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

any clues why? I been using this machine for about 4 months and not seeing much of anything change.. am i possibly doing the exercises all wrong?? The amount of weight i can do has changed allot so i know i am gettin stronger but over all appearance and toning its not all shaping out much.. I mean for example in the bench press i started at 150lbs, now i can do about 210 lbs, those are about the increases i have seen in most of the workouts, but my body just isnt changing, i dont have that "Bowflex Body"

2007-04-05 15:47:27 · 3 answers · asked by aces_wild87 1 in Health Diet & Fitness

3 answers

Just give it time.......It took me 4 months to see results when I weight lifted, and I improved my strength a lot. You might need to add more weight. You know it is working because you are improving your strength.

2007-04-05 15:52:35 · answer #1 · answered by Anonymous · 0 0

Those guys and gals you see on TV are paid actors who just happened to have great bods. Not every one has the physical ability to gain muscle. That's why so many take steroids. I tried to build muscles one time with weights and lost weight, but what muscles I had got stronger. Those commercials are only after you're money. They want you to think if you don't improve and build a physic you want with there product, you ain't doing it right. To most of us it takes a lot more than someones product to make us look like those actors who can gain those looks easier than the rest of us. And try to fool us into thinking we can too.

2007-04-05 16:17:42 · answer #2 · answered by Jackolantern 7 · 0 0

i do no longer think of you would be able to desire to assert that faith is all undesirable...it could have that's faults as an man made agency, yet maximum something guy-made could have that's good and undesirable factors. the worry isn't whilst faith is used as a crutch, for what's a crutch fairly used for?...to help us study to stroll on our very own lower back, and to help others lower back up too...the challenge with faith is that a lot of human beings - and many them seem here on Yahoo solutions - is whilst human beings %. that crutch up and commence attempting to hit human beings over the pinnacle with it, attempting to instill the comparable naive paranoias and bigotries into others....by potential of ways, i'm a Catholic, and that i admire my faith.

2016-10-21 03:55:48 · answer #3 · answered by ? 4 · 0 0

fedest.com, questions and answers