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what's the best exercise to shape the outer low edges of the chest? pushups?

2007-04-05 10:06:33 · 2 answers · asked by kamasutraboy79 1 in Health ➔ Diet & Fitness

2 answers

Bench presses wide grip

2007-04-05 10:10:50 · answer #1 · answered by flex 2 · 0⤊ 1⤋

you can not change the shape of a muscle, a muscle can only hypertrophy or atrophy.

2007-04-05 17:17:32 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋

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