I have a bulge from having a baby. Now I need to get rid of it for my health. Can someone give me some ideas?

Question

My belly fat is messing with my health and I find it harder to function now that I have a bigger stomach. I was told that women with a 37 inch waist and more are prone to dieases. I really need help 'cause Im young and I want to be healthy again.

Answer 1

my wife came to pre pregnancy weight in almost about a year both times, by dieting, walking and some regular exercise. nothing fancy, keep at it, good luck