How long does it take is see noticeable muscles if you work out regularly?

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How long does it take is see noticeable muscles if you work out regularly?

How long does it take is see noticeable muscles if you work out regularly? Like, if you have a good diet, aren't fat, and do lots of weights can cardio. Like, how long will it take to see a six pack and biceps...?

2007-04-04 09:40:30 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

biceps can be noticed within 2-3 weeks with regular exercise, good luck

2007-04-08 09:15:26 · answer #1 · answered by HK3738 7 · 0⤊ 0⤋