Do any of these exercises make me slower, squats, jump rope, running in slow pace, and calves strengthening?

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2007-04-04 07:45:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

Incorperate some speed and conditioning training and you would be much faster and stronger...

2007-04-04 07:55:15 · answer #1 · answered by Lord_poseidon 1 · 0⤊ 0⤋

Stretch!

2007-04-04 14:51:27 · answer #2 · answered by surffsav 5 · 0⤊ 0⤋

No they'll only make you faster....the slow bulky bodybuilder myth is just that 'a myth'

2007-04-04 15:06:42 · answer #3 · answered by dP 6 · 0⤊ 0⤋

2007-04-04 14:57:39 · answer #4 · answered by Curly 4 · 0⤊ 0⤋