do you or anyone you know have fibromyalgia?

Question

if so, then how do you cope with it?

i've had it for about seven years now and it doesn't seem to be improving. if anything i think that it's worse.
how about you?

Answer 1

I have fibromyalgia. I've had it for 10 years. Yes, it just gets worse. I take Neurontin, I have had to take more this winter.
Menopause also makes it worse. It's alot about hormone
balance.

Answer 2

the truth about fibromyalgia is that it is the diagnosis the doctors use when all the test come back clean and the patient still complains of pain.

its mostly a neurological/psych issue which is why in many cases they prescribe psychiatric or neurological meds along with the normal pain medications. In many cases it will never clear up.

don't get me wrong i believe those who have it are suffering because pain is as real as a persons mind makes it. I have a couple friends who have been diagnosed with it and I believe most of it is in there head. Not that they are crazy just maybe there is a short somewhere like people who have epilepsy.

The problem is we dont fully understand how the brain functions and current technology just isnt there to determine or fix every problem we have.

Answer 3

The first thing you need to do is get rid of all of your toxic cleaning and laundry products as many of them are registered pesticides. Switch to all natural products and then take all of your old products to a toxic waste recycling place to dispose of them. Once you have done that have someone come in and clean every inch or you house or apartment with the new products including the furniture and carpets. Be sure you are taking a good mulitvitamin that is well absorbed by your body. Use a good grape seed extract and a glucosamine supplement. Stay away from diet soda's and diet products made with artificial sweetner. This alone should help a lot.

Answer 4

I was diagnosed with Fibromyalgia seventeen years ago. I have become bedridden because of an accident and the Fibromyalgia. I understand how it gets worse. It just doesn't get better. I have written an article about ways to take care of yourself at home with Fibromyalgia and I've enclosed the link.

If you have any other questions for me please let me know, I would be more than happy to help in Anyway.

Best wishes,
Billie77

Answer 5

I knew a woman in my birthing class with fibromyalgia. She had to deal with pain obviously, and she was worried how it would effect having a baby.
She and her baby girl are healthy and happy. I guess my point is you always have to deal with the pain and it may never feel like it is improving, but don't let it stop you from doing the things you love and living your life.

Answer 6

Have you tried or talked to your doc about taking Lyrica?? You might want to look into it. I have found it makes a huge difference in my problems and I'm feeling great! It's relatively new and used for circulation problems and seizures. It has really improved the way I feel. Perhaps my body isn't use to having all of this oxygen but it's really helped. Pray that you feel better. Godloveya.

Answer 7

Get some pure cranberry juice, not cranapple or things like that. It does help the pain.

Answer 8

Both my mom and I have it. Yes, mine seems to just get worse, too. i've just learned to deal with the pain though. Weather changes are killer though! I feel your pain hun!

Answer 9

Fibromyalgia (pronounced fy-bro-my-al-ja) is widespread pain in the muscles, ligaments and tendons. Ligaments and tendons connect muscles to bones.
Fibromyalgia also causes people to have trouble sleeping and feel very tired all the time.


Medicine

Medicines called tricyclics and tetracyclics are often used to treat fibromyalgia. These medicines are also used to treat depression.


Low dose tricyclic and tetracyclic antidepressant medications are medications frequently used in treating fibromyalgia. Some are helpful and in only a minority of patients. They increase a person’s serotonin levels. Serotonin is a chemical that naturally occurs in the brain. Research has shown that low levels of serotonin are associated with depression and other symptoms of fibromyalgia, including bowel problems, migraine headaches and anxiety.

Non-steroidal anti-inflammatory drugs (NSAIDS – pronounced en-seds) and corticosteroids are two types of medications often used to treat many forms of arthritis. However, neither has been shown to be useful in treating fibromyalgia.




Exercise

Exercise may help reduce pain and will keep muscles from becoming weak.
If you have fibromyalgia you should start exercising slowly. The best time to exercise is when you feel you have energy.
The key is to strike a balance between too much activity (which can strain and tire muscles), and too little activity (which can increase pain and stiffness and lead to further weakness).
Endurance exercises can strengthen your body and give you energy. These exercises include walking, water exercises and cycling. Stretching exercises can help you warm up your muscles before doing other exercise.
Your doctor can help you find the exercise that best meets your needs.


If you have fibromyalgia you may benefit from participating in some type of exercise program. Because many people with fibromyalgia are not in optimum physical condition, it is important to gradually build up the amount of exercise. Common types of exercise that are helpful for fibromyalgia are walking, low impact aerobic programs designed for people with arthritis, water exercise programs (aquasize), and use of exercise equipment such as a stationary bike, treadmill or Stairmaster.

Whatever exercise you choose, remember to use stretching exercises to warm up prior to beginning that day's activity, and listen to your body to determine if you are exercising at the right level. It is not unusual to feel some soreness when you start exercising for the first time. If your exercise program is causing an extended increase in pain, then cut your program back accordingly. Always consult a doctor before beginning an exercise program.




Heat

Applying heat helps relax aching muscles, and reduces pain and soreness. For example, take a hot shower.

Applying heat may give you some temporary relief of pain. Many people with fibromyalgia ease their discomfort using a heating pad, a hot shower or a whirlpool. Heat helps to reduce pain and stiffness by relaxing aching muscles and increasing circulation to the area.

Lifestyle Management

If you have fibromyalgia you may need to change your activities to reduce your pain and fatigue.
You may find it helpful to keep a diary of your activities and how they affect you. Once you know the things that make your pain and fatigue worse you can make changes to them.
Your doctor may be able to help you come up with ways to change your lifestyle so you do not feel as tired or stressed.


Lifestyle management refers to the changes you need to make in how you approach life. People with fibromyalgia often find it is not possible to remain as active as they once were.

The first step in lifestyle management is listening to and respecting what your body is telling you. Keep a diary over a period of several weeks or longer, and record your pain and fatigue levels in relation to other things that are happening in your life, such as your mood, level of activity, stress and quality of sleep. Once you are aware of the factors that may be out of balance in your life there are a number of things that you can learn to do to improve your pain, fatigue, sleep, mood and stress. Your doctor may be able to help you develop strategies to manage your lifestyle, or may refer you to a therapist who can work with you to change your daily activities.

Outcomes
The outcomes of fibromyalgia vary. Many people manage to remain at work and to lead satisfying, fulfilling lives. Some people with fibromyalgia have trouble sustaining their previous level of work and recreational activity. One of the main factors that seems to affect outcomes is how quickly treatment begins following the onset of symptoms.


Also go to Homeopathic clinic

Answer 10

my mother has it. she sedates herself with pain meds.