hoes does the l.a weight loss program work?

Question

i see all da comercials and info on t.v and everyone always loses like 30 40 pounds in just 8 weeks. so ima join l.a weight loss but befor i do wanna know what they actually do in the program becouse i see all these prices i have to pay but i still dont have an idea of how the program works.

Answer 1

My husband joined LA weight loss and has lost 40 pounds so far. It is working well for him! Since you have to weigh in three times a week, it encourages you to stay on track. They provide very detailed written material that is individually designed for you and very explicit as to what you can and can't have to eat. They encourage and teach healthy eating with proper foods based on the food pyramid. My husband has been very pleased with the program and, I am sure, will attain his goal. The important thing is it is all mapped out for you so you don't have to count calories. You do have to weigh some things (meat portions for example) but they provide the proper scale.

They will also tweak your diet if they feel that it is necessary. They keep a very close watch on your progress so as long as you keep up with your weigh ins, you will do well. If you skip a week of weighing in, they track you down and remind you to come in and get weighed. When you weigh in, they look at your progress to see if anything needs to be adjusted or tweaked in your diet.