2007-04-04 04:20:11 · 4 answers · asked by Moon 1 in Health ➔ Diet & Fitness
My husband joined LA weight loss and has lost 40 pounds so far. It is working well for him! Since you have to weigh in three times a week, it encourages you to stay on track. They provide very detailed written material that is individually designed for you and very explicit as to what you can and can't have to eat. They encourage and teach healthy eating with proper foods based on the food pyramid. My husband has been very pleased with the program and, I am sure, will attain his goal. The important thing is it is all mapped out for you so you don't have to count calories. You do have to weigh somethings (meat portions for example) but they provide the proper scale.
2007-04-05 10:43:45 · answer #1 · answered by ilse72 7 · 4⤊ 0⤋
Eat raw vegetables not fried
2016-04-21 07:02:31 · answer #2 · answered by ? 3 · 0⤊ 0⤋
wash halve and seed two acorn squash then watch them bake for 30 minutes
2016-04-21 01:59:28 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Don t skip breakfast
2015-12-20 13:31:21 · answer #4 · answered by Noel 3 · 0⤊ 0⤋