I mean isn't that bad for health if I drink so much milk...?
2007-04-04 03:55:43 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
Just be careful & make sure you have your Vitamin D & calcuim levels checked regurally (when you have your yearly physical). I used to drink allot of milk daily ( at least 1 glass with each meal) & just found out that my Vitamin D level is through the roof b/c of it (actually in the "toxic" stage) &, I have a high level of calcium in my blood & also secreteing it , so, it caused me to have numerous kidney stones as well :( . The only good part is that I had a bone scan done & my bones are "stronger than normal", but, since the vitamin D level/calcuim is still high, I now have to take a water pill & drastically reduce the amount of dairy I eat (I can only have 2 oz of dairy a day now.....so, I can't even eat a yogurt :( )
Anyways, just be careful & get yourself checked/monitered so that, if it starts to get high, you can cut back before you get to have to deal with all the stuff I have to now :(
2007-04-04 04:05:27 · answer #1 · answered by Maria Rose 5 · 0⤊ 0⤋
Milk provides essential calcium for the health of your bones. On the other hand, the milk fat is not good for the cholesterol. Use it in moderation.
2007-04-04 03:59:12 · answer #2 · answered by Kerry 7 · 0⤊ 0⤋
for the proper calcium intake per day is 3 (8 oz) glasses.
I am sure you won't turn into a cow if you have more.
some people need to drink alot of milk for their ulcers etc.
unless you are lactose intolerant (heehee), my personal opinion is you should be okay, providing you don't eat much yogurt, cheese, etc
2007-04-04 04:05:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you are drinking whole milk, yes because it has lots of fat. If you are drinking 2% then I think you should be ok.
2007-04-04 03:59:02 · answer #4 · answered by queenofkings2525 3 · 0⤊ 0⤋
I don't think that it is harmfull to drink milk... It is usefull for stomach... Also it is full of calcium and protein... Go on drinking 1 lt. in a day... But you may feed a cow for that...:)
2007-04-04 04:01:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i dont know if its bad but my little cousin use to drink a lot. all he would drink is milk. now he cant he's lactose intolerant so careful bay be soon you wont be able to drink milk... and by the way lactaid tastes nasty!!
2007-04-04 04:01:24 · answer #6 · answered by Marcia 1 · 0⤊ 0⤋
Chocolate milk as an significant restoration beverage after workout. It consists of fewer energy and much less sugar. Chocolate milk supplies carbohydrate replenishment on your muscular tissues -- something they are able to metabolize. eating fat loose chocolate milk after workout can help the physique maintain, replenish and rebuild muscle to assist your physique get better. eating lowfat chocolate milk after a strenuous workout consultation might desire to even help prep muscular tissues to accomplish better in a next bout of workout.
2016-11-07 04:47:28 · answer #7 · answered by ? 4 · 0⤊ 0⤋
If you are not trying to loose weight. Milk is great for you as the calcium, which you know is needed for strong bones. I think it is fine.
2007-04-04 04:00:25 · answer #8 · answered by Summerfest 2 · 0⤊ 0⤋
no milk is very good for u but u should drink 1% or sim mike
2007-04-04 04:03:04 · answer #9 · answered by kevin 1 · 0⤊ 0⤋
acually your supposed to drink AT LEAST 1 glass of milk a day!
2007-04-04 03:59:50 · answer #10 · answered by .:Your Guardian Angel:. 3 · 0⤊ 0⤋