im 5,0 and i wieigh 117.8 0 how can i get into shpe or am i already everyone makes fun of me and i cant take it anymore
HELP
2007-04-04 01:38:19 · 20 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are not overweight but if you don't like your body then tone it so it looks better.
2007-04-04 01:40:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
What matters more is that you're healthy and 105 would be the ideal weight for a girl of 5 feet tall. Your Body Mass would be 20.5
The body mass indicator says that 117.8 lbs is considered normal weight. Your body mass would be 23.
Anything about 128 is considered overweight. If you go below 94 lbs, you will be killing yourself.
Go to http://www.nhlbisupport.com/bmi to find out for yourself or your friends. It is best to eat sensibly to prevent any bad outcomes in the future. Also note that muscle mass is not always the case for obesity, because Arnold Schwarzenegger, the governor for California is considered obese. Be sensible about your diet and contact your local nutritionist for healthy food alternatives. Going vegetarian would do the trick since meats, fish, and poultry are questionable with hormones or water pollution.
2007-04-04 01:43:45 · answer #2 · answered by Agent319.007 6 · 0⤊ 0⤋
the average weight of a person 5 feet tall is 95 pounds. To lose weight wear alot of cloths and run for an hour or so. dont drink pop drink water. Also doing sit ups, crunchs work alot as well
2007-04-04 01:44:45 · answer #3 · answered by Billy B 1 · 0⤊ 0⤋
There is so much hype about losing weight that even the skinniest person is concerned. I believe that being in good shape and healthy is way more important. You don't sound fat to me, so just be concerned with getting healthy.
So if being healthy means cutting the grease of a cheeseburger out of your diet, then think of how much weight could come off just by cutting out a certain food!
LIVE HEALTHY AND BE YOURSELF!!!!!!
2007-04-04 01:45:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
By the sounds of it, I dont think so. You probably feel a bit over weight for your height but put a 30 minute walk into your day and dont eat after 6pm.
2007-04-04 01:41:35 · answer #5 · answered by jeannie f 4 · 0⤊ 0⤋
My daughter is 5.0 and 98 lbs, so I would say you're not fat. Excercise never hurts. If you feel fat, walk more, ride a bike. Just don't get crazy, it's not major.
2007-04-04 01:41:51 · answer #6 · answered by Icewomanblockstheshot 6 · 0⤊ 0⤋
That ain't fat girl! You must be around the wronge people! Just start doin crunches and if you have a bike use it! That'll help alot!
2007-04-04 01:42:43 · answer #7 · answered by Rebecca 1 · 0⤊ 0⤋
wow, people make fun of you? sorry, hon, thats awful. kids can be jerks.
in high school i was 5'7 and weighed 118 and everyone said i was too skinny - it's personal taste - i bet you are beautiful to many people just the way you are.
dont give them a thought.
2007-04-04 01:48:44 · answer #8 · answered by The French Connection 6 · 0⤊ 0⤋
If you were actually fat people would be too embarassed to mention it.
At 5 foot your ideal weight is 100lbs though. cut back on the crap and you'll be fine.
2007-04-04 01:42:52 · answer #9 · answered by theDrake 3 · 0⤊ 0⤋
you're easily no longer fat. your associates are probable merely jealous. both way, you're 13! do not complication about it. devour what you want, and experience being youthful, it would not very last perpetually.
2016-12-03 06:28:38 · answer #10 · answered by woomer 4 · 0⤊ 0⤋
u r not fat at all accroding to ur bmi u r weight is normal but if u wanna loose weight then i advice u to do so.
***u r not fat. just ignore those people they'll do anything 2 make u feel bad :-)
2007-04-04 01:44:42 · answer #11 · answered by Anonymous · 0⤊ 0⤋