public speaking tips?

Question

hey i get really nervous when i have to get up infront of people even though I know no one is really gonna judge me. it's so frustrating. also how do i avoid blushing? lol

Answer 1

Sorry, you can't avoid blushing. When I first started public speaking I was as red as the lights on a Christmas tree. I still have my moments to "shine" in the spotlight. ha ha

But I will tell you that it didn't take many speeches before I stopped turning bright red.

As for your nerves, just accept them. They aren't bad and can actually keep your energy level up for your speech. As you get more experience with public speaking you're nervousness will be that of anticipation rather than dread.

You're right about the audience not wanting to judge you. They want you to succeed. So focus your attention on them.

But most of all, remember that public speaking is just a skill. An extremely valuable skill!

I bet there are other things you were nervous about doing? Riding a bike when you were young? Learning how to drive a car? Starting a new job?

You've succeeded at those things. You can succeed at public speaking too. Don't let nerves or a red face stop you. You can do this!

Answer 2

1) Know the room. Be familiar with the place in which you will speak. Arrive early, walk around the speaking area and practice using the microphone and any visual aids.

2) Know the audience. Greet some of the audience as they arrive. It's easier to speak to a group of friends than to a group of strangers.

3) Know your material. If you're not familiar with your material or are uncomfortable with it, your nervousness will increase. Practice your speech and revise it if necessary.

4) Relax. Ease tension by doing exercises.

5) Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful.

6) Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They don't want you to fail.

7) Don't apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audience's attention to something they hadn't noticed. Keep silent.

8) Concentrate on the message -- not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate.

9) Turn nervousness into positive energy. Harness your nervous energy and transform it into vitality and enthusiasm.

10) Gain experience. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need.

Answer 3

err.. i guess paractice.. i was in a public speakin society 4 2 years.. every week i had to speak in front of da group (around 30 ppl).. when i stopped after the 2nd year, my stage fright partially returned.. i became slightly more nervous when i go up stage to speak after that.. i dont know what to do about blushing.. just dont do what people generally do, focus on some corner, good speakers always look @ the audience so it boils down to practicing.. good luck..

Answer 4

It in basic terms takes some prepare and self assurance. Do you have pals interior the class? Make quite some eye touch with them because of the fact they are time-honored faces. do not difficulty approximately what human beings think of approximately you... heck, even maybe throw a humorous tale or something to get a reaction. this manner, once you get the reaction you choose (perhaps a snicker, or a taken aback face), then you definately be conscious of that all of us is fairly engaged on your speech. it is in basic terms not an in one day transformation. you will nevertheless get some nerve, yet artwork with little issues in the beginning up. by no potential rush into the speech- arise on the front for as long as you choose formerly you start up- it is your environment, so which you could be mushy. in case you stutter in a sentence, no huge deal- have faith me, so will fairly all of us else. I used to have the comparable issue. i used to be overly shy- i might desire to somewhat communicate over with new human beings, not to point out a crowd! So in basic terms save at it. Ask human beings for evaluations (ie: eye touch, have been you too loud, too quiet, have been you walking around too lots, etc.) and artwork at those. those are not meant to break your self assurance, yet to bolster your speaking. i ended up turning out to be to be a member of the speech and debate group at my college. My self assurance in public speaking (and in general) has larger immensely.

Answer 5

Every time when u r in public keep some chewing gums in your mouth and just chewing up slowly slowly. its a very cheap and effective idea for going out from frustration in ur life. try this at least 2-3 times. u will definitely get rid of ur problem

Answer 6

Try www.toastmasters.org for tips - they have some great ones. Also, you can join one of their clubs and get lots of practice, and everyone is really, really nice, and there are 33,000 clubs all over the world.

Answer 7

when you don't have enough confidence of your self,you r going to be nervous to talk.
so try to build up your confidence again

Answer 8

picture everyone naked!