I am currently 5 feet 2 inches tall and I weigh 150 lbs. I just had a baby 5 months ago. I would like to lost around 40 lbs by the end of this year, but right now my main goal is to create a more defined waist for myself. I would just do anything for that hour glass figure. Any suggestions and/or comments are all welcomed. Thank You
2007-04-03 14:33:03 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
crunches but when ya come up hold for count of ten but go to rigth side then left side with head in hands elbows out and cross ur elbow to left then right. just crunches are good enuf in a month u will feel tight see a dif
2007-04-03 14:37:47 · answer #1 · answered by gypsygirl731 6 · 0⤊ 0⤋
You may be wishfully thinking. The answer is to lose all the "baby fat" you built during your pregnancy. You may need to give your body more time to stabilize. Having a baby grow inside you is a tremendous on a woman's body.
Years ago, the stores sold a thing call a corset. You might think about that to help your body reform. Good luck. Pops
2007-04-03 14:38:21 · answer #2 · answered by Pops 6 · 0⤊ 0⤋
Hourglass is when the bust and hips are the same size and the waist is significantly smaller than the hips. Sounds like you may be more pear shaped. Examples: Hourglass: 36-26-36 Pear: 34-26-37
2016-05-17 02:41:39 · answer #3 · answered by ? 3 · 0⤊ 0⤋
try exersizing and eat healthy food and cut off on the junk food ok. that should help.
2007-04-03 14:37:31 · answer #4 · answered by ? 2 · 0⤊ 0⤋