orange juice, strawberries, bananas
2007-04-03 13:02:45
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answer #1
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answered by ricpres123 2
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You can find 2004 delicious smoothie recipes at http://www.grabsometips.com/smoothie-recipes.html
Here are 2 examples for you:
Fruit Salad Smoothie
1 medium ripe peach
3/4 cup of fresh or frozen strawberries
1/2 frozen banana -- peeled
2 cups of evaporated milk
4 tablespoons of orange juice
1 teaspoon vanilla
4-6 ice cubes
Cinnamon - optional
Combine all ingredients in a blender except the cinnamon and ice. With blender running, add ice cubes - one at a time. Divide smoothie into 4 clilled glasses. Serves 4.
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Hawaiian Silk Smoothie
1 cup of soy milk
1/2 cup of pineapple juice
1 frozen banana - peeled
1 tablespoon of Maple syrup
2 tablespoons of non-fat milk
5-6 ice cubes
1 tablespoon of coconut milk
Place all of the ingredients into a blender. Blend until smoothie consistency is reached (approximately 30 seconds). Serves 2.
I hope you will enjoy these. Have fun! :o)
2007-04-03 20:09:26
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answer #2
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answered by coolevenat2inthemorning 2
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Peach and Blueberry Smoothie
INGREDIENTS:
3 ripe peaches or nectarines, pitted and chopped
1 cup blueberries
1 banana, preferably frozen
1 cup low fat or non-fat vanilla yogurt
PREPARATION:
Place ingredients in a blender and blend until smooth. Thin with some calcium-fortified orange juice if desired.
Makes 4 servings
Peanut Banana Smoothie
INGREDIENTS:
1 small ripe banana, sliced
2 tablespoons peanut butter, creamy
1 tablespoon honey
1 cup cold milk
banana slice and chopped peanuts for garnish, if desired
PREPARATION:
Set aside a slice of the banana for garnish, and put remaining banana, peanut butter, and honey in a blender. Blend until smooth. Add milk and blend until foamy. Garnish with banana slice rolled in chopped peanuts, if desired. Serve immediately.
Strawberry Smoothie Recipe
INGREDIENTS:
1/2 cup sliced fresh strawberries
1 tablespoon sugar or use sugar substitute
1 cup lemon yogurt (8 ounces)
3/4 cup milk
fresh strawberries for garnish if desired
PREPARATION:
Blend strawberries and sugar in blender until mashed; add yogurt and milk. Blend just until foamy. Garnish with fresh strawberries, if desired. Serve immediately.
Makes 2 servings, about 8 ounces each.
2007-04-03 20:39:01
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answer #3
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answered by jamrock.food 4
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Easy fruit smoothie:
5 min 5 min prep
1 servings
1 papaya
1 orange, juice of
150 g plain yogurt
milk
1.Whizz the ingredients together in a blender with enough milk to make up a tall glass.
2007-04-03 20:06:51
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answer #4
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answered by Girly♥ 7
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1 cup Apple Juice
1 cup Fat Free Frozen Yogurt
1 cup Strawberries
1/2 Banana
1/2 cup crushed ice.
Put this into a blender, and blend until smooth. This is almost identical to the one that you get from the "smoothie" store.
Good Luck!!
2007-04-03 20:04:37
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answer #5
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answered by pnk517 4
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Mango Madness Smoothie
(serves 2)
Ingredients
2 cups of low-fat vanilla yogurt
1 cup mango nectar
2 mango’s, peeled and chopped
¼ teaspoon of cardomon
Method
Place all ingredients into blender
2007-04-03 20:17:13
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answer #6
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answered by zanekevin13 4
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Peach Refresher Smoothie Recipe
2 cups peach nectar or apple juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
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Strawberry Lemon Surprise Smoothie Recipe
2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
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Raspberry Cream Smoothie Recipe
1 cup orange juice
1 cup raspberry yogurt
1 cup vanilla frozen yogurt
1/2 frozen banana (chunks)
1 1/2 cup frozen raspberries
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
2007-04-03 20:10:54
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answer #7
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answered by oncewas 3
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I just throw all of the fruit and yogurt that I can find in my house and blend it up. It's also good if you put in a spoonful of sugar. You also need ice, and sprite is good in it too!
2007-04-03 20:13:27
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answer #8
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answered by Kelsey Lane 1
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1 avocado + 1 tsp of sugar + 1 tsp of condensed milk...put all in the mixer...yummy!
2007-04-03 20:04:45
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answer #9
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answered by Anonymous
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this has been asked a million times... just look up this exact question!
2007-04-03 20:03:32
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answer #10
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answered by N323 4
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