I have soccer practice daily, and we have to run all the time. it hurts massively. help please.
2007-04-03 11:38:47 · 4 answers · asked by agent K13007 2 in Health ➔ General Health Care ➔ Pain & Pain Management
it may just be cramps.. u gotta stretch before u run
like arms over ur head and lean sideways to strech ur side..this prevents cramps
also when u get cramps when running u can raise ur hands above ur head. ya i looks kinda weird but it helps take away the pain
2007-04-03 11:42:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i had this kind of pain for ages until recently when i found out i had a kind of hernia, maybe you've actually got something wrong with you and you should go to the doctor to find that out. on the other hand it could be that you're getting stitches from not stretching properly or, dare i say it, you're just unfit?
2007-04-03 11:47:57 · answer #2 · answered by deathbyrazorblades 2 · 0⤊ 0⤋
This situation could be as a result of cramping as one of the other posters said but I would recommend that you see your dr to have this evaluated to try and find the cause of the problem.
2007-04-03 11:49:46 · answer #3 · answered by sokokl 7 · 0⤊ 0⤋
You might have a dislocated rib..
those hurt bad!!
2007-04-03 12:08:17 · answer #4 · answered by smilesforme7 2 · 0⤊ 0⤋