Hi Guys,
I'm doing the London to Brighton bike ride this june with my Daughter [she's 22] wondered if you have any good training tips we could use.........Thanks for the help. KB.
2007-04-03 11:27:01 · 2 answers · asked by Funky 6 in Sports ➔ Cycling
Start training now. Maybe start with 10 mile trips for the first week or two, then bump it up to 20-30, and if possible maybe a half century or more. Don't forget to bring water, a flat kit, lots of food bars with calories!
2007-04-03 13:19:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
London to Brighton - 50 miles. Start now at 15 miles, twice per week. Do the occasional 30 miles (Rutland is 27.5 with peninsular) at the weekend and you will be fine. Note: Take a cammel back and shove Go into it. Hydration and Electrolights are a big issue.
Luck
2007-04-03 23:16:25 · answer #2 · answered by Alice S 6 · 0⤊ 0⤋