2007-04-03 10:36:02 · 7 answers · asked by Megan 4 in Health ➔ Diet & Fitness
Anything by "The Firm"
It depends on what you like to do. There are lots of DVDs from step to yoga. Just get that heart rate up and have fun
2007-04-03 10:39:40 · answer #1 · answered by Jasmine 5 · 0⤊ 0⤋
Anything by the Firm. I use the Transfirmer series. You can buy it at Target for $60. It is great and you really feel it and see results. You can go to www.firmdirect.com for more info.
2007-04-03 17:41:31 · answer #2 · answered by mlbbell 2 · 0⤊ 0⤋
Pilates video by ana caban available in target. Very difficult
2007-04-03 17:43:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That depends on you I like Sweating to the oldies with Richard Simmons I know it's corny but it really does work if you keep at it.
2007-04-03 17:39:40 · answer #4 · answered by Kathleen 3 · 0⤊ 0⤋
I like Richard Simmons, too, but prefer Disco Sweat. it's fun and not hard at all. and it's tae bo (not tiboo). that give you a workout, but it's harder.
2007-04-03 17:45:12 · answer #5 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
tiboo
2007-04-03 17:39:42 · answer #6 · answered by s.rosman 1 · 0⤊ 0⤋
kamasutra....try it u burn calories
2007-04-03 17:40:23 · answer #7 · answered by pina85 2 · 0⤊ 0⤋