Biotin is good for hair. It will also grow better with protein in the diet.
Collagen (in the skin) does better with Vitamin C.
Take a good multivitamin (as long as you don't have underlying issues which would preclude you from doing the vitamins).
I like OPI Nail Envy for my nails, it helps keep them from breaking. Of course calcium is good too and I take Citracal, which is a very absorbable form of it.
2007-04-03 10:47:39
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answer #1
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answered by Lake Lover 6
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Sorry I've never heard of a special vitamin just for hair, skin and nails but it's common knowledge that vitamin E benefits the three things you mentioned and more. You can buy vitamin E at any drugstore, target, walmart, etc. The cost can vary but often a generic brand is just as good as a name brand. Good luck.
2007-04-03 10:22:11
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answer #2
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answered by 2craz4u 3
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Vitamin E is good for your skin. I can't remember about hair and nails, but it's good for your overall health as well. You can get it at any drug store.
2007-04-03 10:18:35
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answer #3
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answered by ? 4
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its just vitamin B Complex. u can get it in a multivitamin or by itself, but if its in a multi, make sure ur not gonna get too much of another vitamin . too much of a good thing is never ok... u can get something like this at walgreens or another pharmacy. just be careful and maybe u should ask ur Dr. to be sure its something ur body even needs... just so u kno its not gonna make it grow like unbelievably fast, hair on average grows 1/2 inch a month, so taking the vitamin wont make it grow 2 inches a month or anything. a healthy diet also plays a huge part in hair growth and the condition its in...
2007-04-03 10:31:23
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answer #4
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answered by tablforfour 2
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Vitamin E, that's the exact name, you can get pills, lotions, ointments, gels, all forms, over the counter at any drug store or variety store. Of course, the cost depends on the form and concentration, but , I promise it is inexpensive. Good luck. It's good stuff for lots of things!
2007-04-03 10:21:24
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answer #5
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answered by lookn_4_laffs 5
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Vitamin E improves hair, skin and nails. You can purchase it at any drug store, Walmart, Target.
2007-04-03 10:23:53
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answer #6
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answered by karen 2
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You can get lotions and shampoos with Vit E in them, or you can buy little Vit E capsules pretty much anywhere that sells vitamins, and you can either ingest them, or break them open with a safety pin and pour out the oil to put on your skin itself, or maybe you can add it to your shampoos and lotions that you already have. My friend had a major surgery, and she used to break open Vit E capsules and squeeze the oil onto her incision to promote healing.
2007-04-03 10:21:28
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answer #7
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answered by It's Just My Opinion 4
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Vitamen E i know that it makes your hair healthier and stronger and your nails become thicker and grow longer
2007-04-03 10:21:23
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answer #8
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answered by Beth 2
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Biotin, and you can get it from any pharmacy, even walmart. I believe they have a bottle of 60 for $1.80-something
2007-04-03 10:21:42
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answer #9
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answered by Jae 2
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vitamin e.
lotions, shampoos/conditioners.
more questions? email me kelsey_renee_000@yahoo.com
2007-04-03 10:18:00
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answer #10
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answered by kelsey_renee_000 1
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