My fiance has been wanting to lose weight. Our matabolisms are completely opposite. I can eat whatever I want and I dont really ever see it. But I would like to get both of us eating good. That way he can feel better.
2007-04-03 09:58:24 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
there is nothing prettier in a relationship than when couples take on goals together...if you can get your man interested in a healthy lifestyle and working out, and you guys do it together...not only will the two of you be stronger, but you will have success.
2007-04-03 10:02:17 · answer #1 · answered by boosted 1 4 · 1⤊ 0⤋
you're no longer fat, you're extremely healthful. He has a fetish anec211f7c20af43e742bf2570c3cb84f9 somethings shoulec211f7c20af43e742bf2570c3cb84f9 stay purely that--a fetish. you're alreaec211f7c20af43e742bf2570c3cb84f9y on the backside of your recommenec211f7c20af43e742bf2570c3cb84f9eec211f7c20af43e742bf2570c3cb84f9 iec211f7c20af43e742bf2570c3cb84f9eal weight variety, anec211f7c20af43e742bf2570c3cb84f9 dropping from now on weight woulec211f7c20af43e742bf2570c3cb84f9 be a skill well-being threat for you. the actuality that your husbanec211f7c20af43e742bf2570c3cb84f9 nevertheless thinks you could afforec211f7c20af43e742bf2570c3cb84f9 to lose a great quantity of weight is, frankly, alarming. [ec211f7c20af43e742bf2570c3cb84f9ec211f7c20af43e742bf2570c3cb84f9ec211f7c20af43e742bf2570c3cb84f9] I certainly have a feeling the folk suggesting you could afforec211f7c20af43e742bf2570c3cb84f9 to lose 10 lbs or so are adult males. ec211f7c20af43e742bf2570c3cb84f9musingly, adult males are undesirable at gauging boec211f7c20af43e742bf2570c3cb84f9y weight to top ratio. some ec211f7c20af43e742bf2570c3cb84f9uec211f7c20af43e742bf2570c3cb84f9e guesseec211f7c20af43e742bf2570c3cb84f9 my weight as quickly as at 5'8" as a hundred thirty five. He replaced right into somewhat shockeec211f7c20af43e742bf2570c3cb84f9 as quickly as I tolec211f7c20af43e742bf2570c3cb84f9 him I weigh a hundred seventy five (aviec211f7c20af43e742bf2570c3cb84f9 weight lifter, muscle is heavy). if your husbanec211f7c20af43e742bf2570c3cb84f9 needs you to shed weight anec211f7c20af43e742bf2570c3cb84f9 you're no longer purely here interest whoring I recommenec211f7c20af43e742bf2570c3cb84f9 you get him into medical care anec211f7c20af43e742bf2570c3cb84f9 have the source of his twisteec211f7c20af43e742bf2570c3cb84f9 obsession with ingesting ec211f7c20af43e742bf2570c3cb84f9isorec211f7c20af43e742bf2570c3cb84f9ers ec211f7c20af43e742bf2570c3cb84f9iscovereec211f7c20af43e742bf2570c3cb84f9, or you're ec211f7c20af43e742bf2570c3cb84f9oomeec211f7c20af43e742bf2570c3cb84f9 to be continuously purely somewhat too huge no count number how lots weight you lose.
2016-10-02 03:10:13 · answer #2 · answered by aharon 4 · 0⤊ 0⤋
The only way you can help is thru support. He will have to be willing to change his ways to lose weight, and then actually follow thru.
1. Shop and use healthy alternatives for meals. Cook Healthy.
2. join a gym together, work out together.
3. Make meals for him to bring to work, that way you know they will be healthy ( and you will save some cash).
4. Make sure health and exercise become a part of your healthy "new" life style together.
5. Get educated on health and fitness, you dont need to be a guru but you need to know fact vs fiction,
6. Lastly, stick a speedo on him and say "this is what you are going to look like on our honey moon on the beach...the hundreds of pictures we will share with everyone"...if that doesnt scare him nothing will!!!
2007-04-03 10:08:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
find calorie/fitness calculator on the net, enter your stats and it will tell you how many calories a day you need to maintain your weight. take 300-400calories off that number and that's how much you need to lose weight.
eat 5-6 small meals a day instead of 3 big ones.
5-8 servings of fruit and vegetables a day.
8 glasses of water a day.
4-6 times a week cardio work out for 30-50min plus light weight training.
no junk food, no sodas, no white flour (white bread, pasta, cookies, cakes etc)
2007-04-03 10:15:23 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
get him to go to www.myhealthabc.net and get some advice from the nutritionist guy there. I got help from them and I lost 40 pounds in four months, plus my energy levels are way better and I am much healthier all round. They are never pushy but just great with you. The products they use are great too and I am sure they can help your fiance. They have stuff to get his metabolism going, its so good having people on your side. Good luck
2007-04-03 16:31:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you may want to consider getting a copy of the Glycemic Food Index and eat accordingly. dieting doesnt really help much, but eating right does wonders for weight loss and correcting metobolic issues
2007-04-03 10:12:05 · answer #6 · answered by theconsultant 2 · 0⤊ 0⤋
Go exercise together- either at a gym or go for walks/runs together. Sometimes inspiration comes more easily with company.
2007-04-03 10:01:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Prepare healthy meals, no fast food. Workout or join a gym together. Sex is a great aerobic workout too. =)
2007-04-03 10:02:44 · answer #8 · answered by Linnygirl 5 · 0⤊ 0⤋
Don't marry a fixer-upper. Chances of him losing weight are slim (no pun intended). Marry reality, not potential.
You cannot help another person lose weight, or change any of their habits, it must come from them and you can't even influence them properly.
2007-04-03 10:02:23 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Join a gym together
2007-04-03 10:01:29 · answer #10 · answered by Mi D 2 · 1⤊ 0⤋