How do you contain your stamina?

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How do you contain your stamina?

2007-04-03 09:47:41 · 3 answers · asked by sexayninay101 1 in Sports ➔ Cycling

3 answers

I think I know what you mean. Basically, your muscles will work for as long as you pump fuel into them. You need carbs and sugar. I ride with a hydration pack full of Go (95%Carb), a Go bar and a pocket full of jelly babies (For those tricky hills).

Luck

2007-04-04 02:48:52 · answer #1 · answered by Alice S 6 · 0⤊ 0⤋

Stamina while riding. Just a constant pace, spinning on the right gear, not pushing nor coasting. Your question is too vague.

2007-04-03 22:43:39 · answer #2 · answered by ratkid 1 · 0⤊ 0⤋

im guessing selfcontrol

2007-04-03 20:47:27 · answer #3 · answered by Independent 3 · 0⤊ 1⤋