2007-04-03 08:55:40 · 5 answers · asked by Hairdresser T.O. 2 in Health ➔ Diet & Fitness
What about taking fiber pills?
2007-04-03 09:07:47 · update #1
yes...the higher the daily fiber intake the lower resting serum (blood) insulin levels will be. this means that the potential for fat storage is greatly reduced and the body will utilize more stored energy from fat cells.
2007-04-03 09:04:19 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Well, it could be. Foods high in fiber, fill you up faster and keep you fuller longer. So, you won't be as hungry.
2007-04-03 08:58:30 · answer #2 · answered by yawaii28 3 · 0⤊ 0⤋
Yes; not only does it help you get rid of waste which can make you feel bloated if it sits around in your body for too long, it also takes longer to digest, which helps you feel fuller for longer. You eat less because of this.
2007-04-03 08:58:37 · answer #3 · answered by Andrea 1 · 1⤊ 0⤋
It might be.. but i no that high fibre foods make your bowels work more efficiently.. so this might be why its making you lose weight as its a natural laxative
2007-04-03 09:03:39 · answer #4 · answered by sxclxc 2 · 0⤊ 0⤋
yes
2007-04-03 08:59:01 · answer #5 · answered by Always Right 7 · 0⤊ 0⤋