ive tried diet pills, eating less, eating right, working out and still no results. its been about 4 months and still no results--ill take any advise
2007-04-03 08:52:57 · 15 answers · asked by kyle g 1 in Health ➔ Diet & Fitness
I was in the same situation you were and I got lucky from a friend who recommended a place to me. I had been trying to lose weight and size for months with no results, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I just paid the postage and handling, but for what I got it was well worth it. You just go to www.myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.
2007-04-03 16:50:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Just keep working out and trying to eat better. Trust me I'm right there with ya :-) you will see results.. may not be as fast as you want but you will see results if you just keep at it. Good luck to you. It's a constant struggle. I try my hardest to workout everyday!! and some of my friends say I shouldn't do that but I have to do what I feel is right for me. And it is not really vigorus extreme workouts some days I just do yoga or just some cruches or whatever I can.
P.S. try pilates or walk away the pounds home dvd's. That's what I use
Best wishes!
2007-04-03 09:01:34 · answer #2 · answered by Cheetara 2 · 0⤊ 0⤋
If none of the above is working out, I would suggest seeing a doctor. I do know that the south beach diet is known to lose most of the weight from the stomach first.
2007-04-03 08:57:25 · answer #3 · answered by yawaii28 3 · 0⤊ 0⤋
For some attitude, i'm an person, am 5'6" and weigh one hundred twenty five lbs, and that's low usual for my top and build. you're purely hitting puberty and could in all risk proceed to enhance for the subsequent 4 or 5 years. so which you would be able to objective to drop right down to a hundred lbs suited now could be very undesirable! At 113 lbs you're already skinny. approximately ninety% of girls have a abdomen they might desire to get rid of--I do too! women tend to keep fat on their tummies and hips, and it quite is harder for women to shed weight than it quite is for adult males. Having somewhat tummy is usual. on the grounds which you're nevertheless turning out to be you will desire to no longer attempt to shed weight via weight-reduction plan. you could initiate workout greater, nevertheless. via workout you could convert fat into muscle, and become common greater healthful. yet your objective would desire to be to lose fat whilst including muscle, no longer shed weight.
2016-10-02 03:06:29 · answer #4 · answered by aharon 4 · 0⤊ 0⤋
Don't just stay there! Do squats while scrubbing your teeth, calf raises although standing in line, or lunges while chatting on the phone.
2016-06-02 07:59:55 · answer #5 · answered by James 2 · 0⤊ 0⤋
Don't just endure there! Do squats while cleaning your teeth, calf raises even though standing in line, or lunges while chatting within the phone.
2016-02-25 19:03:59 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Don't just have there! Do squats while brushing your teeth, calf raises while standing in line, or lunges while chatting within the phone.
2016-01-23 18:46:13 · answer #7 · answered by Lauri 3 · 0⤊ 0⤋
If you have only been dieting for four months you are expecting too much too soon. It will take you at least as long to lose the weight as it took to gain it.
2007-04-03 08:58:17 · answer #8 · answered by essentiallysolo 7 · 0⤊ 1⤋
Keep weights in the living room in order to do some reps while viewing television.
2016-12-26 18:27:40 · answer #9 · answered by Anonymous · 0⤊ 0⤋
have you tried to eat right and exercise?cause you didnt specify if you did those at the same time?if you havent, than I would do it/if you have, than I would see a doctor.
dont fool around with this issue....its very serious,but go get help there are lots of places that can help you.
2007-04-03 11:35:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋