how do you ease of tension especially the one related with studies??

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i am stressed even though i study i feel i won't make it..how do i ease myself??

2007-04-03 02:54:48 · 2 answers · asked by math 1 in Health ➔ Mental Health

keep telling yourself that everything will be alright

2007-04-03 03:17:36 · answer #1 · answered by mkandfa4rever 3 · 0⤊ 0⤋

Picture yourself doing well on your exams/ quizzes. Give yourself positive feedback and things will work out. Don't view studies as insurmountable.

2007-04-03 10:37:55 · answer #2 · answered by Stareyes 5 · 0⤊ 0⤋