does eating sea-weed increases metabolism rate?

Question

my friend says it does, i dun really believe it. so is it true?

Answer 1

It doesn't have a lot of calories, and it's chock full of good things -- AND it's very yummy! (Try agar-agar and canned fruit, or rehydrate some seaweed and put it on top of salad with a viniagrette.)

Susun Weed is a respected herbalist, and her article here is a good summary of seaweed benefits (it mentions metabolism) and has some seaweed recipes.

http://www.susunweed.com/Article_Seaweed.htm

Answer 2

Drink green tea in the morning. The antioxidant in the green tea is very good for losing weight and gaining metabolism.
NEVER skip breakfast
drink water with a slice of lemon in the morning
cayenne peppers
exercises such as swimming or running is great
eat 4-6 small meals a day-if you eat three big meals a day, your body would be put into a starvation mode so it turns everything you eat into fat

Answer 3

i dont noe, but i cant stand sea weed now. Even since that asian bakery hide it in my hotdog thingy. was a nasty susprise