What is the tastiest, low fat vegetarian sandwich filling you know of?

Answer 1

hummus
alfalfa sprouts
thin slices of cucumber

Answer 2

stress a pot of low fat yogurt Grate a cucumber, and sprinkle it with salt and enable it stand for a on an analogous time as. Drain off all the liquid which will pop out of the cucumber, and pat the maintains to be dry with a kitchen towel. upload the grated drained cucumber to the strained yogurt, alongside with a finely chopped clove of garlic (you additionally can upload a finely chopped green herb of your determination at this point.) Use to fill your sandwich no unfold or mayo mandatory.

Answer 3

One of my favorites is a "mock" reuben:

1/2 cup saurkraut, drained
2 slices Alpine Lace low fat swiss cheese
2 slices 2% American Cheese
3 thin slices dill pickle
2 slices tomatos
2 slices dark rye bread
1 T light mayonaise
1 T dijon mustard

Mix mustard and mayonaise together. Spread on rye bread and layer as follows: swiss cheese, saurkraut, pickles, tomato, american cheese. Grill until cheese is melted and bread is crisp. YUM!

Answer 4

Cottage Cheese.

Answer 5

grilled portobello mushrooms marinated in balsamic vinagarette are a nice meaty sandwich filling

i like them with roasted red pepper, buffalo mozzarella, red onion, and pesto mayonaise

Answer 6

cheese and roasted veggies with ballsamic glaze.

Answer 7

tomatoe with white cheese