They say an apple a day, but which kind is the most nutritious apple????
Or at least more nutritious than most..
2007-04-02 16:54:19 · 7 answers · asked by Miss Teacup 3 in Health ➔ Diet & Fitness
the saying means - fruit in general not just an apple.
you have to get 5-8 servings of fruit and veggies a day.
2007-04-02 17:41:50 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Red Apple's
2007-04-02 23:58:28 · answer #2 · answered by Anonymous · 1⤊ 0⤋
All apples are good, but the rule is red fruits are the best for you. Washington, Macintosh, are a couple I like.
2007-04-02 23:59:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
They are all the same as far as nutrition goes. Some are tastier than others. Galas are very good.
2007-04-03 00:02:58 · answer #4 · answered by notyou311 7 · 0⤊ 0⤋
the red ones
2007-04-02 23:56:51 · answer #5 · answered by sandrapixel 3 · 1⤊ 0⤋
regular simple us apples are fine.
2007-04-02 23:59:08 · answer #6 · answered by bonnie 5 · 0⤊ 0⤋
All fruit is good for you.
2007-04-02 23:57:58 · answer #7 · answered by Anonymous · 0⤊ 0⤋