2007-04-02 12:15:39 · 5 answers · asked by nαrcíssα [misses being a TC] 6 in Health ➔ Diet & Fitness
Personally I wouldn't touch them. They have so much sugar and caffeine in them that they give you a small fast hit of energy but then cause your energy levels to crash, and you'll feel worse off energy wise after! These kind of simple sugars also lead to weight gain. You're better sticking to good old fashioned water or if you need something more substantial, opt for complex carbs - their energy is long lasting.
2007-04-02 12:23:01 · answer #1 · answered by nicjays 3 · 0⤊ 0⤋
What's bad about Red Bull and most other energy drinks is that they contain very high amounts of sugar.
I drink an energy that works really well, does not contain all the sugar and caffeine, and is less expensive than most other energy drinks.
You can find them at www.carlshealthhelp.com/energy
2007-04-02 21:12:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
They're pretty bad, like soda is, but the problem is that they don't really give you energy. They give you a short jolt that's not really long enough to help with work or shcool or whatever, and then they heavily contribute to further fatigue. You're much better off with protiens for long lasting energy.
2007-04-02 19:20:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes full of sugars and caffeine and other herbal type things that can cause a dangerously high blood pressure.good luck.
2007-04-02 19:23:52 · answer #4 · answered by dixie58 7 · 0⤊ 0⤋
its not good for you if you constantly drink them or are addicted. the "energy drink" increases your heart rate which is not always good
2007-04-02 19:24:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋