I work out quite often, and try to eat smart, yet i cannot lose weight. could this be a thyroid problem?

Answer 1

It's possible. I've wondered before if I have a thyroid problem also. I went and got tested, and as it turns out, I don't. But I did do some research recently on thyroid problems for that reason, and you can make an educated guess by determining if you have other thyroid related symptoms. Other symptoms are dry skin (some people always have dry skin, but if yours has gotten drier recently, then that could be a symptom), constantly feeling tired and low energy, insomnia, irritability, weight loss or gain (one is related to having too much thyroid hormone, and the other too little), headaches, heat or cold intolerance, dry/brittle hair or nails, anxiety or depression, a decrease in concentration or memory, and decreased sex drive.

You could have many or very few of these symptoms. It's a general pattern that the doctors look for. Here is a link to a general article about thyroid problems, hope it helps. Good luck.

http://thyroid.about.com/cs/basics_starthere/a/thyroid101.htm

Answer 2

Perhaps. I have a slow thyroid myself. Are you cold-natured, have dry skin, thin hair and tire easily? If you have some of those symptoms, it may be your thyroid.

Answer 3

stand up each time you talk on the phone

Answer 4

jump on a trampoline for 29 minutes

Answer 5

got nuts with nuts eating a handful of nuts will help you stay full try soaking them in water for a different texture

Answer 6

take a leisurely walk in the park for 51 minutes

Answer 7

Choose best sex position try a position where you squart on top of him

Answer 8

carry five grocery bags from the car to the kitchen and put the food away take out the trash wash the dishes and wipe down the kitchen counter

Answer 9

oats are your friends eating a cup of oatmeal in the morning will prevent you from gorging in the afternoon

Answer 10

Never go to grocery shop when you hungry