2007-04-02 01:53:01 · 5 answers · asked by mstar_designs 3 in Food & Drink ➔ Cooking & Recipes
Better than a fried egg or omelet! They have quite a bit of protein, and unfortunately some cholesterol in the yolk. But last I heard it was still OK to eat them in moderation, like 3 times a week.
2007-04-02 02:16:18 · answer #1 · answered by chefgrille 7 · 1⤊ 0⤋
That depends on your body. The egg white is almost entirely protein. The yellow is very high in triglycerides, albumin and some uric acid. If you are on a weight training program egg protein is very good source of amino acids.
2007-04-02 01:58:51 · answer #2 · answered by Steve 3 · 0⤊ 0⤋
I heard they are recommending NO eggs now because of the cholesterol deal These people are simply Health Fanatics Enjoy your eggs Have your DR blame me.
2007-04-02 02:04:57 · answer #3 · answered by hobo 7 · 1⤊ 0⤋
No, not that hard.
But I don't exactly know what you are talking about. If you mean for omelets then it's easy :)
*hungry* yummm *_*
2007-04-02 02:08:03 · answer #4 · answered by ? 6 · 1⤊ 0⤋
Yes.
2007-04-02 01:58:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋