2007-04-01 16:59:23 · 7 answers · asked by Samantha 5 in Health ➔ Diet & Fitness
Richard Simmons, baby ! He's good !.:)
2007-04-02 07:10:34 · answer #1 · answered by tictak kat 7 · 0⤊ 0⤋
My First choice is always Billy Blanks. I recommend you get one of his recent box sets--such as the Mission Boot Camp series or the Elite Boot Camp Series which provides three different workouts and bonuses as well as a weighted resistance band. You can get that for $30 at Target
Also Tracey Mallett is great!!! But very long winded. Her workouts are not like Billy's because in hers she starts and stops and there are cuts in the video, thats fine and all, but it makes me think that she couldnt do the full 56 minute workout.
2007-04-02 00:10:36 · answer #2 · answered by Ask a Health Nut 5 · 0⤊ 0⤋
See what you local library has before you buy.
Then you'll have a good idea of what kind of workout and what kind of instructor you'll like and you wont have spent a penny to find out.
2007-04-02 00:13:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try Tai Bo.
Created by Billy Banks, it combines light martial arts with aerobic/cardio workouts. Its great fun.
http://www.amazon.com/Tae-Bo-Workout-Instructional-Billy-Blanks/dp/B00000JJ7Q
2007-04-02 00:02:11 · answer #4 · answered by plstkazn 3 · 0⤊ 0⤋
Tae Bo - if you want intense cardio workout. I like pilates.
2007-04-02 00:06:06 · answer #5 · answered by Sweetbulbs 5 · 0⤊ 0⤋
don't buy any... Just go here to see a lot of good workout videos free:
http://www.nowloss.com/body-sculpting.htm
2007-04-02 00:09:17 · answer #6 · answered by Anonymous · 1⤊ 0⤋
try denise williams
2007-04-02 00:03:55 · answer #7 · answered by tiger07 1 · 0⤊ 0⤋