10-12...I try to make them healthy and small portions.
2007-04-01 13:41:17
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answer #1
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answered by Mizz SJG 7
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1 slice of bread with butter + 1 cookie + 1 salad + 1 steak (or chicken or fish) + bread +1 side dish ( potato, vegetables, pasta or rice) + 1 fruit + 1 snack (cookie) + 1 soup + 1 fruit
I counted. I eat 10 to 12 items per day and I drink 2 small glasses of milk + coffee + one soda + water
And Ice cream sometimes in the evening
2007-04-01 21:19:48
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answer #2
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answered by Anonymous
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Depends on how rush the schedule I have in that day. I'm pretty relax on Sunday and I eat lesser in that day too.
Mon - Fri
Breakfast - water + crackers or milk + cereal
or I skip it because I'm late
Lunch - mostly I have noodles or steamed rice with meat and vegetables, sometimes I'll have sandwiches. If I have lunch with clients, then the varieties are wide-ranged ... French, Thai, Italian, Chinese, Japanese.....
Afternoon snaks - crackers with some cheese spread or peanut butter + a cup of hot Ovaltin or just warm water
Dinner - if I'm lucky that I don't have to work till too late, I would have dinner with my parents or I would have just something simple like boiled vegetables with a bowl of noodles or egg fried rice. Again, if I should have dinner with clients or friends, then the choices would be really great ones. Just any kind of cuisines here in Hong Kong that we can try, especially the seafood is very good.
Sat
Breakfast is just the same as Mon to Fri, I need work half day then have a simple lunch (a hamburger or sandwiches or noodles) and go to the Supermarket to buy some ingredients for Sat. dinner or Sunday dinner.
Sunday
I'll sleep till 11:00 a.m. then may be go for a Sunday Brunch Buffet in any 5 stars hotel with my buddies or just have anything I that wanna cook for lunch (for example -organic brown rice with pan fried salmon + boiled broccoli, or mix herbs - basil, parsley, garlic, mint and pinenuts stir fried spaghetti sprinkle with some grated parmasen cheese ). My dad or I have to cook because our Filipina maid is on leave on every Sunday and my mom hates cooking.
Sometimes my dad cooks and I just eat whatever he places on the table. Dinner is the same as Lunch, my dad cooks, if he's out of town, I cook. If my parents are out of time, I might skip dinner because of being lazy to cook anything for just myself.
2007-04-02 06:13:47
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answer #3
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answered by Aileen HK 6
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since I'm on a diet I've been eating the same thing each day to lose weight....a bowl of spaghetti. That's all I'm eating....so the answer is 2
2007-04-01 20:41:46
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answer #4
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answered by sophieb 7
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Alot, I eat all day long. And it's not healthy stuff either... sweets mostly! I need to stop this bad habit, but it's hard
2007-04-01 21:28:12
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answer #5
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answered by Anonymous
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i try to stick to my three meals and a snack but if theres something good lying around the temptations to eat it over take me. so really three meals a snack and about a hundred nibbles :)
2007-04-01 21:42:49
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answer #6
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answered by lizabethabeth 1
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I'm on the Sea Food diet, I eat all I can see
2007-04-01 20:49:04
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answer #7
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answered by tanya 6
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i ain't choosy about eating as long as it's fresh n healthy to me,i think about 10-11 items.i don't like too sweet n salty.
2007-04-01 21:15:09
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answer #8
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answered by robert KS LEE. 6
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i wanta try that spaghetti diet!
8-10 is about right
2007-04-01 20:43:29
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answer #9
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answered by Anonymous
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I eat all day long.
2007-04-01 20:42:48
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answer #10
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answered by Guess Who 6
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