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When we do pranayam at that time kundalini will arise from his base and start to move in the body so is it called a natural shaktipat ?

and

when we arise kundalini by this way and under no guidence then are we able to control the flow of kundalini Energy ?


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2007-04-01 06:36:06 · 3 answers · asked by shaktipatyogi 1 in Society & Culture Religion & Spirituality

Actually i had faced some of the deciples coming to me and they had faced the symptoms of kundalini awakening by doing pranayam. like too much heat in the body, mind blankness and many more. so need to ask this question.

actually i know the answer of this question but i want to know what other thing is there which i had never thought

2007-04-02 05:04:45 · update #1

3 answers

what is your question ?.
or is it an ad ?

2007-04-01 06:42:51 · answer #1 · answered by sarjan 3 · 0 1

Don't confuse between the two. Pranayam is the scientific breathing which brings adequate oxygen to the all the systems including the nervous system and this freshens your system and enables your nervous system to visualise the supreme power better.
Shaktipat is the transmission of power in terms of knowledge to your nervous system, endowing you with greater awakening and understanding of things and matter. After the shaktipat, you become more awakened and perceptive to things that do not ordinarily strike a common man.

2007-04-01 16:28:54 · answer #2 · answered by Ishan26 7 · 0 0

PRANAYAMA - BREATHING CONTROL IN YOGA
'Pranayama' is the fourth stage in Pathanjali's eight stage Yoga discipline. Two Sanskrit words are combined in the word 'Pranayama' - Prana and Ayama. 'Prana' means life or life force. 'Ayama' means development or control. Therefore Pranayama is the development and control of life force. It is a form of breathing exercise, very important in yoga. It goes along with the asanas or exercise.

Breath is the life force that sustains life. Nobody can survive more than a few minutes without air. When the breath stops, life ends. The Forefathers of Yoga developed a special system- 'Pranayama' to increase, develop and control this life force. Normal breathing use only a fraction of our potential respiratory capacity. Pranayama helps to control this life force in a superior and extra ordinary way to reap maximum benefits.

There are various types of Pranayama. Some of the popular forms are Ujjayee, Shitali, Viloma, Kapalabhati, Anuloma, Suryabhedana, Bhastrika etc. There are variations in performing different Pranayamas. Some of them can be done in a sitting position while others in a standing line or sitting position. Some of the Pranayama are difficult and complicated to perform while others are easy.

Pranayama can be mastered only gradually. It may take months or even years before the practitioner mind becomes receptive to the regulated flow of breath and he experiences the full benefits of pranayama. Proper practice of pranayama can control almost any disease but improper practice may give rise to all sorts of respiratory ailments. So one should take care to acquire control over his breath gradually. ]

benefits:
Improves air circulation in the body
Removes toxins and purifies the body and maintains good health.
Enhances brain functions
Relieves from many diseases
Helps to observe thoughts and awareness.

2007-04-01 16:08:11 · answer #3 · answered by Anonymous · 0 0

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