2007-03-31 13:27:39 · 13 answers · asked by Reajeanne B 1 in Health ➔ Diet & Fitness
Somebody 5'3 should weigh anywhere between 110-120. The ideal weight is 115 (for somebody nonathletic, if you are muscular it's a different story).
2007-03-31 13:33:40 · answer #1 · answered by daisy 5 · 1⤊ 0⤋
i am 5"3 small bone structuce pretty fit and toned. I weigh in at 118 pounds so I think if you are a medium build ,you should be somewhere around the 125 pound mark for a healthy looking weight.
2007-03-31 13:37:11 · answer #2 · answered by tbrown0793 2 · 2⤊ 0⤋
I looked great at 115 (bikini material), could've looked better at 105-110 (but would've been very stick-like, size 00) and at 129, I am "okay" but I feel like a cow and look like I have extra weight on me. No bikini until I lose it.
So, it depends on what you are going for. I would say, go by what makes you happy and healthy. Good rule of thumb--look at weight charts, your health, the mirror, your personal feelings, gather a few opinions of family and friends, talk to a doctor and then decide what is best. For me, I say 105-125.
2007-03-31 13:41:09 · answer #3 · answered by Anonymous · 1⤊ 1⤋
rule of thumb is 100 for 5' and add 5 pounds for every inch over that. you should be around 115.
2007-03-31 13:33:50 · answer #4 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
Between 105lb and 140lb depending on build.
Small frame: 105-120lb
Medium frame: 115lb-130lb
Large frame: 125lb-140lb
HTH : )
2007-03-31 20:31:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
128 is right in the middle for that height. Of course how that weight looks on you depends on the amount of muscle you have.
2007-03-31 13:37:25 · answer #6 · answered by vcanfield 4 · 2⤊ 0⤋
115lbs. a rule of weight= 100lbs in 5' and add 5lbs per 1".
2007-03-31 14:05:41 · answer #7 · answered by ya-mae 1 · 1⤊ 0⤋
118-130 pounds.
2007-03-31 13:40:38 · answer #8 · answered by Hollie J 1 · 1⤊ 0⤋
usually anywhere from 120-140, but may vary due to health problems, etc.
2007-03-31 13:31:44 · answer #9 · answered by Rain 5 · 4⤊ 0⤋
400 pounds
2007-03-31 13:35:19 · answer #10 · answered by Anonymous · 1⤊ 2⤋