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...that appels are more affective for staying awake than coffie!! I know I was like wow when i found out. So im not gonna drink more coffie!! :)

2007-03-31 04:44:03 · 10 answers · asked by Anonymous in Food & Drink Other - Food & Drink

10 answers

Yes. I did and phytochemicals found in apples may fight some types of cancers, help reduce cholesterol damage and promote healthy lungs. Not only that apples are a good source of dietary fiber, and dietary fiber helps aid digestion and promotes weight loss. A medium apple contains about five grams of fiber, more than most cereals. Also, apples contain almost zero fat and cholesterol, so they are a delicious snack food that’s good for you.

2007-03-31 04:50:18 · answer #1 · answered by Smurfetta 7 · 1 0

Just make sure you wash your apples properly before eating them to get rid of the pesticides or wax on the skin. I'll keep that in mind.

2007-03-31 12:19:34 · answer #2 · answered by Batman 3 · 0 0

Yeah I knew that already. Here's a tip for spotty skin though- I dunno if it'll work for everyone but when I get loads of spots I eat lots of apples and my spots usually clear up after 2-3 days.

2007-03-31 11:51:20 · answer #3 · answered by ¸.•*´`*•.¸ ℓανєη∂єr ¸.•*´`*•.¸ 6 · 0 0

never tried that..but then again coffee never kept me up..i can drink a pot and go to sleep

2007-03-31 16:07:36 · answer #4 · answered by Anonymous · 0 0

wow

2007-03-31 12:13:36 · answer #5 · answered by Adham 1910 4 · 0 0

where did you here that?
I find that hard to belive and would like to know where that information came from?

2007-03-31 12:12:45 · answer #6 · answered by Greeneyed 7 · 1 0

Yeah?♥^-^♥

2007-03-31 13:57:58 · answer #7 · answered by Anonymous · 0 0

Really?

2007-03-31 12:41:20 · answer #8 · answered by Anonymous · 0 0

no i did not know that interesting

2007-03-31 11:47:34 · answer #9 · answered by Anonymous · 1 0

are you serious?? thats pretty cool. lol.

2007-03-31 13:15:20 · answer #10 · answered by charley 3 · 1 0

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