Yeah basically what i said above
2007-03-31 00:04:39 · 5 answers · asked by guyhasaquestion 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
Avoid junk food, cola drinks, sugar, chocolate, nuts, and fried foods.
Eat lots of fresh fruit, vegetables, chicken, fish, turkey, tofu, whole grains. Be sure and drink lots of water every day.
Clean your face twice daily, Neutrogena makes excellent face care products for acne.
2007-03-31 00:10:24 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Most importantly avoid fried food and spicy food. Some form of body building supplements do cause outbreaks of pimples.
Some of the fruits like Mango, banana, durian and longan should be avoided as well. not having enough rest and water can cause outbreaks as well.
2007-03-31 00:21:06 · answer #2 · answered by dovett 2 · 0⤊ 0⤋
avoid burgers and sugar
drink 3 litres of water a day to avoid spots
2007-03-31 00:08:09 · answer #3 · answered by q6656303 6 · 0⤊ 0⤋
pretty much junk food
ahhahaha i never get zits i dont know why
2007-03-31 00:07:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
fruits and vegetables.....keep your face very clean also.
2007-03-31 00:07:37 · answer #5 · answered by little Glo 3 · 0⤊ 0⤋