Healthy foods would mainly be fruits and vegetables, whole grains and lowfat dairies are also very good for you. Most anything that has a wide variety of nutrients and vitamins is considered a healthy food to eat.
2007-03-30 17:13:27
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answer #1
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answered by Anonymous
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A very healthy food would have to be fruits and vegetables but the most one that i eat is the apple it dosent have any fat in it or sugar and its good.
2007-03-30 23:26:30
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answer #2
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answered by Natasha C 2
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Most everyone has already answered with fruits and veggies. But cheeses, red meats and fish and fowl all also included. Everything in moderation and it is ok.
2007-03-31 05:08:23
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answer #3
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answered by Ret. Sgt. 7
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rice and fresh veg. but not long grain american, there is a health scare problem with that. Some thing about being grown in old cotton fields and a high concentration of arsenic.
2007-03-31 02:34:37
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answer #4
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answered by shootdenpoint 3
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Fruits and vegetables, but as with anything in a mixed variety and in reasonable proportions.
2007-03-30 23:17:35
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answer #5
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answered by __A_YAHOO_USER__ 7
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fruits, veggies & fish.â¥^-^â¥
2007-03-31 05:07:09
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answer #6
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answered by Anonymous
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